Cannabidiol is the 113^th compound that is present in the Hemp plant. Generally, cannabis is known for making the user high, i.e., psychoactive property. These compounds are very useful in treating stress, insomnia, migraine, headache, anxiety, panic attacks, and all kinds of pain. Recently, scientists have also found that cannabis relieves muscle and joint stress and spams that are mainly associated with sportsmen, who have a strenuous day out in the field. All this can be easily treated with the use of CBD. But a central question must be asked since this pant is psychoactive. How much CBD should I take?

Let us understand what CBD is

As CBD oil has some essential properties, it is used for various medical purposes in a controlled amount. The oil has many active compounds, out of which the psychoactive compound is THC, i.e., tetrahydro cannabidiol. But this compound is omitted in the production of commercial-grade cannabidiol.

The oil does not have a prescribed limit of use since it is already available in its diluted form. The oil is manufactured by mixing with base oil to make it soakable in the body and dilute its quantity; a pure and concentrated oil can be hefty to us. It is generally recommended that a new user use 2-4 drops of the oil initially and should increase the usage as he becomes comfortable with it.

The oil soothes the brain nerve by interfering with the release of serotonin hormone. It also relieves anxiety in humans by reducing stress, treating insomnia, and controlling high blood pressure. Cannabidiol has pain-relieving properties; it can be used as a pain-killer caused by arthritis, muscle pain, spinal cord injuries, etc.

The process of using the oil

CBD can be a Few drops of the oil that can be dropped beneath the tongue with the help of a dropper and held in place for a second or two without swallowing. The oil can also be inhaled using vape pens; vaping makes the oil easier to absorb in the bloodstream and enters the body directly through vapors. It can also be used as a spray in your mouth. CBD oil is also available in capsules like vitamin-e capsules, which can either be chewed like gummy or swallowed. CBD gummy infused with different flavors and controlled amounts of oil are also used to incorporate CBD into the body.

Since CBD is used for medical benefits, it is always recommended to begin with a small amount and to leave the use of side effects such as numbness, headache, etc., persist for an extended period.